Guided prayer
ACTS
Adoration · Confession · Thanksgiving · Supplication
“Hallowed be your name. Your kingdom come, your will be done.”
Matthew 6:9–10
ACTS is a memory aid, not a law. It slows us down so that we begin with who God is rather than with what we need. Adoration reorders the heart; confession clears the air; thanksgiving remembers; supplication asks freely.
Pray it through
Your answers stay privateStep 1
Adoration
Praise God for who he is, not only for what he has done. Borrow the language of the psalms if your own words feel thin.
Step 2
Confession
Confession is honesty in the presence of mercy (1 John 1:9). Name the specific thing rather than a general fog of guilt.
Step 3
Thanksgiving
Gratitude is memory practiced out loud. It trains us to see grace already given.
Step 4
Supplication
Ask plainly, for yourself and for others. Jesus invited persistent asking (Luke 11:9).